Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Ment…

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Insomnia? Gone. Anxiety? Gone. All without medication. Unpleasant side effects from blood pressure pills? Gone. A cheap and effective way to combat cardiovascular disease, immune dysfunction, obesity, and GI disorders? Yes. Sounds too good to be true? Believe it. Contemporary science confirms what generations of healers have observed through centuries of practice: Breath awareness can […]

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Willpower: Rediscovering the Greatest Human Strength

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One of the world’s most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: […]

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Essential: Essays by The Minimalists

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The best of The Minimalists. This book by Joshua Fields Millburn & Ryan Nicodemus collects the most relevant essays–some short, some long–from their popular website, TheMinimalists.com. This collection has been edited and organized to create an experience that’s considerably different from reading individual selections online. From simple living, decluttering, and finances, to passion,…” […]

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